Feelings

The Power of Gratitude

The Power of Gratitude 1280 853 Christine Menna, LCSW

As I write this, our country and our world are in the grips of the COVID-19 pandemic.  There is a pervasive sense of fear of the present and anxiety about…

read more

Guilt vs. Shame

Guilt vs. Shame 1280 1923 Christine Menna, LCSW

The terms guilt and shame are often used interchangeably.  While they may appear to be synonymous and may often be correlated, their true nature indicates important distinctions.  Brené Brown, who…

read more